The Key to Awesome Personal Fitness Training Results

As a personal fitness trainer in Manchester, I train personal training clients in Manchester city centre who get amazing results; some of the clients who hire me as their Manchester personal trainer get the best personal training results . I am going to tell you what they do different and how you can do it too.

My personal fitness training clients in Manchester that get the best personal training results have the following attribute.

These personal training clients know exactly what they want. I know what you?re thinking; who hire?s a personal trainer and doesn?t even know what they want (especially Harry Pointon, Manchester?s Most Exclusive Personal Trainer)?

Well at the moment of joining my personal training program in Manchester, the majority of people I come across, don?t really have a clear goal and this is a problem. You see when you don?t know exactly where you?re going, you have no end destination.

So in order to get ahead of the average personal training client you need to have a precise, detailed exciting personal fitness and health goal.

Some questions that will separate you from the average person I see in Manchester Gyms.

How exactly do I want to look in 1 months? time? Weight, dress size, clothes size, skin, tan, face, shoulders, chest, stomach, back, bum, hips, legs, arms?

How exactly do I want to feel in 1 months? time? Happier, confidant, energetic, lots of concentration, an increased excitement for life, alert?

What would you like to be able to achieve within the next month? Run for the first time, see my abs again, stop my bum wiggling, get rid of my bingo wings, climb a mountain, start a regular training routine, look in a way that my family don?t recognise me, start playing my sport again, turn myself into a fighting machine?

Once you decide on all the areas that you want to achieve put them all into a statement, like the one I have done below and stick it on your fridge with the date of complement at the top (imagining that the 1 month has passed by and you have accomplished your goals).

1st 0ctober 2012
I started my new personal fitness training program 30 days ago and now?????..
? I am easily getting into a 30? pair of jeans; I used to wear 34?.
? I have bigger leaner chest, back and shoulder muscles that fills out my favourite t-shirt that also reveals my toned triceps and obvious bicep peaks.
? I can see my abs again for the first time in such a long time, I can?t even remember the last time I looked this good if ever.
? My skin is the clearest is has ever been and I feel fantastic, my energy has skyrocketed.
? As I walk down Deansgate in Manchester city centre, my head is raised higher than ever before as my confidence is at an all-time high.
? I got a promotion at work in Manchester, the promotion I have wanted for so long, because my concentration has increased and this has influenced my productivity. The amount I can get done in the same time is so dramatic it?s unbelievable.
? I have been meaning to get back to playing my chosen sport of cricket for so long, but my increased weight had been stopping me, after ditching the fat this month, I have got back to playing cricket and I am so happy.
? I feel so strong that in an emergency situation I could stick up for myself fully or help others in need, I feel powerful, like James Bond (I could kill a man with my bare hands)

Hopefully you can see how the above goal is a lot clearer than what the average personal fitness training client I consult wants. If you have a clear goal and you know exactly what you want, it?s easy to achieve it.

?When we know what we want, we can find out how to achieve it.
When we know what we need to do, we can do it.
When we do what we need to do, we will achieve it?.
Harry Pointon
Manchester?s Best Personal Trainer

So no longer go into the gym with a vague goal, because you will not achieve what you truly want, instead sit down and set a truly exciting goal that makes you want to jump out of bed and is constantly buzzing around in your mind.

Once you have set this goal, tell all of your friends what you are going to achieve in the next month and then,
1. Don?t let them down
2. Don?t let yourself down

I hope you have found this blog post useful, and I wish you the best of look on achieving your personal health and fitness goals in Manchester.

If you want the help of Harry fill in a consult form.

Manchester?s Best Personal Trainer
Harry Pointon

Source: http://www.manchestercitypersonaltrainer.com/the-key-to-awesome-personal-fitness-training-results/?utm_source=rss&utm_medium=rss&utm_campaign=the-key-to-awesome-personal-fitness-training-results

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